Understanding Kidney Stone
What Are Kidney Stones?
Kidney stones are hard deposits made of minerals and salts that form inside the kidneys. These stones can vary in size, ranging from small crystals that pass unnoticed to stones that cause severe pain. Kidney stones form when certain compounds present in the urine, such as calcium, oxalate, and uric acid, become concentrated and crystallise. Kidney stones can strike anyone, though the condition is more common among dehydrated people, those who have poor dietary habits, and a family history of the disease. In most cases, kidney stones cause severe pain in the back or abdomen, as well as painful urination.
Types of Kidney Stones
Kidney stones can form from different substances in the urine, and identifying the type helps in managing and preventing future stones.
Below are the most common types:
- Calcium Stones: These are the most common, and they are usually made of calcium oxalate and calcium phosphate. These are formed when calcium combines with oxalate and phosphate in the urine. This is usually caused by too much calcium, dehydration, and a metabolic condition.
- Uric Acid Stones: When the urine is too acidic, this type of stone is formed. This is usually caused by too much uric acid in the blood. This is more common in people who eat a lot of protein and/or have gout.
- Struvite Stones: This is also known as infection stones. These are formed when a person has a urinary tract infection. These are usually big and can cause obstruction in the urinary tract.
- Cystine Stones: This is a rare type of stone that is usually caused by a genetic condition called cystinuria. This is when the kidneys are releasing too much cystine. These usually recur over a long period of time.
- Mixed Stones: These are usually a combination of more than one of the above substances. These can be caused by more than one factor.
What Are the Common Causes of Kidney Stones?
Kidney Stones are hard deposits that form inside your kidneys due to excess amounts of certain things in your urine. These stones may be painful when they travel through your urinary tract. The most common causes of kidney stones are given below :
- Not Drinking Enough Water: If you do not consume sufficient water, your urine gets too concentrated. This can lead to Kidney Stones.
- Too Much Sugar or Salt in the Diet: Foods with a high sugar or salt content might stimulate the formation of stones. Salt adds calcium to the urine, and sugar, particularly the fructose in table sugar and corn syrup, raises stone risk as well.
- Excessive or Insufficient Exercise: Too much or low activity exercise could both lead to Kidney Stones.
- Obesity: Carrying additional or extra weight has also been linked with increased risk of kidney stones.
- Weight Loss Surgery: Some kinds of surgical treatment to help you lose weight may alter how your body absorbs minerals and nutrients, leading to Kidney Stones.
- Infections: Specific urinary tract infections may lead to specific types of Kidney Stones to develop.
- Family History: If Kidney Stones run in your family, you are at a greater risk of developing this condition.
Risk & Complications Associated with Kidney Stones
If the condition is not treated properly, several health complications can result from kidney stones, including those that affect the urinary system and the general health of the individual. For example, the blockage of the passage of urine by the kidney stones can result in severe pain, infections, or damage to the kidneys. In addition, recurrent cases of kidney stones have the potential of leading to chronic kidney disease among the affected individuals. Infection of the urinary system, blood in the urine, and damage to the tissue of the kidneys are also complications that can result from the condition if it is not treated early.
How Are Kidney Stones Diagnosed?
In diagnosing kidney stones, physical examination, imaging tests, and blood/urine tests may be used. Some of the tests and examinations done in diagnosing kidney stones include:
Accurate diagnosis of the condition helps in determining the kind of kidney stone and the best treatment for the condition.
- Ultrasound or CT Scan: This helps in locating the position of the stone and determining the size and number of the stones.
- Urine Test: This helps in detecting crystals and blood in the urine and infection.
- Blood Test: This helps in detecting the levels of calcium, uric acid, and other substances in the blood.
- X-rays (KUB – Kidney, Ureter, Bladder): This helps in locating the position of the stone and observing the movement of the stone.
Prevention of Kidney Stones
Prevention of kidney stones is very simple. Kidney stones can be prevented by maintaining good levels of hydration and a good diet. In addition to this, good lifestyle habits can help prevent the formation of kidney stones. As dehydration and an inappropriate diet are major contributing factors to the formation of kidney stones, maintaining good levels of hydration and a good diet can prevent the formation of kidney stones.
- Stay Well Hydrated: Drink plenty of water to prevent the formation of crystals in your kidneys.
- Balanced Diet: Eat plenty of fruits and vegetables and avoid excessive salt and animal products.
- Control Oxalate: Reduce oxalate-rich foods if you have calcium oxalate stones.
- Maintain a Healthy Weight: Excess body weight increases the risk of stone formation. Therefore, regular exercise is necessary to prevent the formation of kidney stones.
- Don’t Hold Urine: Urine helps to prevent the formation of crystals in your kidneys. Therefore, regular urination helps to prevent the formation of kidney stones.
- Support Digestion: Digestion helps to prevent the buildup of toxins in your body. In Ayurveda, Ama, the buildup of toxins in your body, is said to be the major contributing factor for the formation of kidney stones.
Signs and Symptoms
Signs and Symptoms of Kidney Stones
Kidney Stones usually do not cause symptoms until they move into the ureter, which is the passage connecting the kidney to the bladder. Once a stone enters the ureter, it can potentially block the flow of urine, leading to the following complications:
- Severe flank and back pain, below the ribs, which often extends to the lower abdomen and pelvic area.
- Fluctuating pain with varying intensities.
- Pain during urination.
- Pink, red, or brown coloured urine (haematuria).
- Frequent urination / persistent urge to urinate.
- Low volumes of urine.
- Nausea and vomiting.
- Infection, which may present as fever and chills.
When to Seek Medical Care
You need to seek a doctor’s care at once if you have severe back or abdominal pain, blood in the urine, nausea or vomiting, fever with chills, difficulty urinating, or recurring urinary tract infections. Big stones and urinary tract blockage may cause severe problems and need prompt medical care. This will help prevent possible kidney problems and the formation of recurring kidney stones.
The Ayurvedic View of Kidney Stone
Ayurvedic Understanding of Kidney Stones
In Ayurveda, the formation of kidney stones is known as "Ashmari." It is caused by an imbalance of Vata and Kapha doshas. As a result of a weak metabolism and digestive fire, toxins are produced, leading to the formation of crystalline bodies in the kidneys or urinary tract.
Ayurveda also states that the formation of kidney stones is caused by a lack of proper intake of food, excessive consumption of dry, salty, and processed foods, and inadequate intake of water. This, in turn, causes an imbalance of Vata and Kapha, leading to the formation of crystalline bodies in the kidneys or urinary tract.
The treatment of kidney stones in Ayurveda is not limited to removing the formed stones but also to balancing the doshas, strengthening the kidneys, and preventing the formation of new stones. This is done through a combination of herbal remedies, dietary and lifestyle changes, and individual constitution-specific treatment.
Treatment at Aksa Ayurveda
Aksa Ayurveda’s Treatment Approach for Kidney Stones
At Aksa Ayurveda, kidney stones are treated with a holistic approach that focuses on relieving pain, supporting kidney function, and preventing future stone formation. This works through the natural balance of the aggravated Vata and Kapha doshas, the removal of accumulated toxins, and the promotion of digestion and metabolism for the maintenance of healthy urine flow. HACCP-certified Ayurvedic medicines are the mainstay of the treatment, helping to naturally dissolve the kidney stones, provide comfort, and promote the health of the kidneys and urine.
Core Principles of Aksa’s Holistic Care Protocol
1. HACCP-Certified Ayurvedic Medicines
Aksa Ayurveda uses HACCP-certified medicines, which are made under strict quality standards, and these are the basis of the treatment of kidney stones. These medicines target the root cause of the problem and provide natural relief.
- Stone Dissolution & Pain Relief: Varuna (Crataeva nurvala) and Gokshura (Tribulus terrestris) are the herbs that help dissolve the stones, provide relief from the pain of urination, and make the urination process comfortable.
- Anti-Inflammatory: Punarnava and Pashanbheda are the herbs that provide anti-inflammatory effects, reducing the irritation in the urinary system.
- Dosha Balance: These medicines balance Vata, which affects the urinary system, and Kapha, which causes the formation of the stones, resulting in the balance of the kidneys.
- Purification & Kidney Support: These herbs help purify the blood, removing toxins from the blood, and provide the necessary nutrients to the kidneys.
2. Supportive Therapies
Ayurvedic therapies also go hand-in-hand with the medicines, which help purify the blood and improve the functioning of the kidneys.
- Abhyanga (Herbal Oil Massage): Massage therapy with the application of oils has a positive impact on the blood circulation of the lower back and the kidney area, relieving the discomfort.
- Herbal Pastes (Lepam): Application of herbal paste on the lower back or the abdominal area can provide relief from the pain and also improve the health of the kidneys.
3. Diet & Lifestyle (Ahara & Vihara)
A healthy lifestyle and a balanced diet play a significant role in the prevention of kidney stones.
- Balanced Diet: Drink plenty of water and include fresh fruits, vegetables, and whole grains in your diet. It is also recommended to restrict the intake of excessive amounts of oxalate-rich foods, too much salt, and animal products.
- Herbs & Spices: Include coriander, turmeric, and ginger in your meals. These help with digestion and prevent the occurrence of kidney stones.
- Healthy Lifestyle: Regular exercise, avoiding prolonged periods of sitting, and maintaining a healthy weight also help prevent the formation of kidney stones.
4. Mind-Body Support
Stress and lifestyle habits affect kidney function and stone formation.
- Stress Management: Breathing exercises, meditation, and relaxation techniques help reduce stress, which can affect metabolism and kidney health.
- Holistic Wellbeing: Adequate sleep and a calm mind support overall kidney function and prevent recurrence of kidney stones.
Ayurvedic Medicines for Kidney Stones
Ayurvedic medicines function by balancing aggravated Vata and Kapha doshas, removing Ama, and strengthening the kidneys. These herbal preparations are usually prescribed depending on an individual's body constitution, referred to as Prakriti, and the type of stone.
Some of the Ayurvedic herbs that can help in the treatment of kidney stones include:
- Varuna (Crataeva Nurvala): This herb is traditionally used to break down and remove kidney stones from the body. It helps in maintaining a normal urinary flow and minimizes pain while urinating.
- Pashanbheda (Bergenia Ligulata): The name of the herb itself means “stone breaker.” It helps in breaking down the stone and inhibits the formation of crystals in the urinary tract.
- Gokshura (Tribulus Terrestris): It helps in maintaining a healthy urinary tract and kidneys, minimizes pain while urinating, and enhances the volume of urine.
- Punarnava (Boerhavia Diffusa): This herb functions as a diuretic, helps in flushing out toxins, reduces swelling, and maintains a healthy urinary tract.
- Chandraprabha Vati: This is a classical Ayurvedic formulation that maintains a healthy urinary tract and helps in managing the formation of kidney stones.
- Triphala: This herb enhances digestion and metabolism, thus helping in flushing out toxins that may lead to the formation of kidney stones.
These herbal medicines should be taken only under the supervision of a qualified Ayurvedic practitioner to ensure safety and proper dosing according to individual needs.
Situations We Commonly Support at Aksa Ayurveda
Aksa Ayurveda commonly supports patients who experience:
Kidney stones are hard deposits made of minerals and salts that form in the kidneys and can cause intense pain when they move through the urinary tract.
- Severe pain in the lower back, abdomen, or sides due to kidney stones
- Burning or pain during urination
- Blood in urine (pink, red, or brown urine)
- Frequent urge to urinate with low urine output
- Nausea, vomiting, or discomfort during stone movement
- Recurring kidney stones due to poor diet or dehydration
Working With Aksa Ayurveda
How We Assess Kidney Stone Patients at Aksa Ayurveda
At Aksa Ayurveda, the assessment focuses on identifying the root cause rather than just symptoms.
Doctors evaluate:
This personalised evaluation helps design a treatment plan that addresses the underlying cause of stone formation.
- Patient’s symptoms and medical history
- Diet, lifestyle habits, and water intake
- Body constitution (Prakriti) and dosha imbalance
- Digestive strength (Agni) and toxin accumulation (Ama)
- Reports such as urine tests, blood tests, or scans if available
What Results Can You Expect from Aksa Ayurveda?
With consistent treatment and lifestyle changes, patients may experience:
Ayurvedic herbs such as Pashanbhed, Gokshura, Punarnava, and Kulattha are commonly used to support kidney health and help eliminate stones naturally.
- Gradual dissolution or natural flushing of small stones
- Reduced pain, burning, and urinary discomfort
- Improved kidney function and urine flow
- Lower chances of stone recurrence
- Better digestion and metabolic balance
Ayurvedic Treatment Timeline
The treatment duration depends on the size, location, and number of stones, but generally follows this timeline:
Month 1 – Cleansing & Ama Removal
- Removal of toxins (Ama)
- Herbs to improve urine flow and reduce inflammation
Month 2 – Stone Dissolution
- Medicines to break down or reduce the size of stones
- Dietary and lifestyle corrections
Month 3 – Prevention & Strengthening
- Strengthening kidney function
- Preventing recurrence of stones
Many patients begin noticing improvement within around 3 months, depending on adherence to treatment and lifestyle advice.
Start Your Treatment Book an appointment at a nearby clinic or consult a doctor online to get a personalised Ayurvedic treatment plan from Aksa Ayurveda experts.
Why Patients Trust Aksa Ayurveda
Over the years, Aksa Ayurveda has gained the trust of thousands of patients who are seeking natural and personalised healthcare solutions. Some of the key reasons for patients’ trust in Aksa Ayurveda:
- Root-Cause Based Treatment Unlike conventional treatments that only treat the symptoms of diseases, Ayurvedic treatment focuses on treating the root causes of diseases and correcting the underlying imbalance in the body that leads to diseases.
- Experienced Ayurvedic Doctors Aksa Ayurveda boasts of having a huge team of experienced Ayurvedic doctors who thoroughly examine each patient’s condition before recommending treatment for diseases.
- Personalised Treatment Approach Ayurvedic treatment is highly personalised and customised according to each individual’s prakriti and lifestyle.
- Holistic Healing Ayurvedic treatment is not limited to medicines but also includes dietary and lifestyle modifications, breathing techniques, and stress management techniques for overall healing of the body and mind.
- Trusted by Patients Across India A huge percentage of patients have shown improvement in their conditions after adopting Aksa’s treatment plans and recommendations for diseases. This shows how much people trust Aksa Ayurveda for Ayurvedic treatment.
Our Step-by-Step Patient Care Process:
Expect a Call: Submit your contact details, or you can also call us on 91 8826111667.
Appointment Confirmation.
Detailed Diagnosis
Aksa doctor will perform a thorough and detailed diagnosis to identify the root cause of your health problem.
Root-cause Based Treatment
Aksa doctor will recommend a personalised treatment using highly-effective, natural, and Ayurvedic medicines to address symptoms and the root cause.
- You can schedule an appointment and visit us at our clinic for a consultation with our Ayurvedic experts.
- If you are unable to find our clinics near you, you can also schedule an online consultation on 91 8826111667 at a discounted price of Rs. 49 (regular price Rs299) and avail guidance from our doctors at home.
Conclusion
Kidney stones can be painful and recurring, but with the right approach, they can be managed effectively and naturally. Ayurveda focuses on removing toxins, balancing doshas, improving kidney function, and preventing future stone formation through herbal medicines, therapies, and lifestyle changes.
If you are suffering from kidney stones or related urinary issues, you can consult certified Aksa doctors for personalised treatment and proper guidance. Call today: 91 8826111667 to begin your journey toward better kidney health.
Frequently Asked Questions
Risk factors include dehydration, a family history of the disease, medical conditions such as gout and hyperparathyroidism, and some medications.

