Stay healthy with Ayurveda
Notes from the Aksa physician desk — diet, daily routine and the questions patients ask us in clinic, written in plain language.
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Type 1 and Type 2 diabetes: how Ayurveda fits alongside your treatment
Type 1 and Type 2 need different answers. What the routine can genuinely move, what herbs actually add, and the one thing nothing here should touch: your insulin.
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Piles: 10 things that actually help at home
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5 mistakes that are making your joint pain worse
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Hair fall: Ayurvedic remedies that address the cause
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Herbs that support your kidneys, and how we use them
ReadCan Ayurveda cure fatty liver disease
Read10 साल से खांसी और बलगम — कब इसे क्रॉनिक ब्रोंकाइटिस मानें
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Irregular periods: what Ayurveda looks at first
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Every article on this site in one list — search a title, or tap a topic to see what people ask us about most.
Showing 12 of 363 articles
Piles: 10 things that actually help at home
ReadHerbs that support your kidneys, and how we use them
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2 postures that ease sinus pressure
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2 gentle postures during jaundice recovery
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Golden milk and arthritis: what turmeric milk really does
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पाचन की अग्नि मजबूत करने के 3 आयुर्वेदिक उपाय
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Knee joint pain: a simple Ayurvedic oil you can make at home
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3 lessons from piles patients who got well at Aksa
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3 simple home remedies for joint pain
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3 postures that ease sciatica pain
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Kidney stone: how Ayurvedic treatment works, and how long it takes
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4 kitchen spices that calm acidity
ReadReading about it is only half of it
Ayurveda works on your constitution, your digestion and your routine — so the same article fits two people differently. Speak to an Aksa physician about yours.